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Health & Fitness

Offering a Moment for Pause

A Bay Area native, Jackie Corwin, hits the road with her one-of-a kind meditation bus, Pause Now.
March 5, 2020

Don’t Delay Seeing Your Doctor

In some cases, putting off going to the doctor can be costly.
February 25, 2020

Bernard Tyson, East Bay Person of the Year

Bernard Tyson helped Kaiser Permanente thrive as a business and as a corporate citizen.
February 13, 2020

Walking Is Good for You

The simplest form of exercise — walking — is one of the best.
January 29, 2020

Hernia Surgery Game Changer

Robotic surgery in the operating room becomes more popular because it eases hernia recovery.
December 27, 2019

How to Prepare for Blackouts, Wild Fires, or the Big One

If the recent blackouts taught you that you’re ill-prepared for disaster, take these tips to heart on how to get your act together.
December 26, 2019

Using Genetics, Family History, and Environmental Factors to Make Health Decisions

Health care gets personal with precision medicine. It targets patient facets to recommend a specific approach to health.
October 25, 2019

An Alt-Milk Primer

A crazy-fast growing market for non-animal milk suggests a market in shake-up mode: Today’s quinoa milk may be tomorrow’s standard school cafeteria fare.
October 18, 2019

Ann Dyer Harnesses the Healing Power of Sound

She takes yoga to new dimensions in a journey that began with an epiphany at the bottom of a swimming pool.
October 18, 2019

SENSOREE Connects Fashion and Technology for Better Health

SENSOREE creates wearable tech pieces that show how you feel inside to the outside world.
October 16, 2019