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Take the Trails Challenge

Is one of your New Year’s commitments to get more exercise but, deep down, the idea of a gym or Zumba class makes your skin crawl?
January 3, 2013

Animals’ Best Friend

Mim Carlson, executive director of the Alameda Animal Shelter, has a soft spot for anything warm and fuzzy. Alameda, and especially its homeless pets, are lucky to be the recipient of her expertise and passion as an animal advocate.
December 3, 2012

Avvo Rates the East Bay’s Best Doctors

269 Physicians in 56 Specialties Top the Charts
December 3, 2012

The Six Questions

Deanna Pervis, Ghirardelli Chocolate product developer
December 3, 2012

Best Doctors, Best Practices

The San Francisco Bay Area is home to some of the nation’s top-ranked physicians, yet it can still be challenging to find a doctor who takes your individual health plan or is accepting new patients.
December 3, 2012

Alamedia

Patricia Edith: Saved by Art
December 3, 2012

New and Improved

Maybe you’ve noticed the lovely new streetlights, with their towering posts and double globes.
December 3, 2012

And the Trainer Sez

I am worried, because the holidays are almost here, and I know they will be crammed. I want to get my exercise in and have family time, too, but I don’t want to gain weight. What should I do?
December 3, 2012

Back Where She Belongs

Rochelle Pola married into the Pola family, a family boasting ties to Alameda since 1902. She has lived on the Island for 40 years and can’t say enough about it.
December 3, 2012

Media Shelf

Books from the Bay Area
December 3, 2012